Prepare a mix of winter vegetables like carrots, parsnips, sweet potatoes, and Brussels sprouts. Toss them in olive oil, season with herbs like rosemary or thyme, and roast until they're caramelized and tender.
Make a nutritious vegetable soup using ingredients like tomatoes, carrots, celery, onions, and any other vegetables you prefer. Add some beans or lentils for extra protein and warmth.
Slice sweet potatoes into fries, toss them with a bit of olive oil, salt, and spices like paprika or cinnamon. Bake until crispy for a healthier alternative to regular fries.
Drain and dry canned chickpeas, toss them with olive oil and spices such as cumin, paprika, or curry powder. Roast until crispy for a crunchy and protein-packed snack.
Combine seasonal fruits like oranges, pomegranates, apples, and kiwi. Add a squeeze of lime juice and a drizzle of honey or maple syrup for a refreshing and nutritious snack.
Cut bell peppers in half, remove seeds, and fill them with a mixture of cooked quinoa, black beans, corn, diced tomatoes, and spices. Bake until peppers are tender for a satisfying snack.
Pair homemade or store-bought hummus with a variety of sliced winter vegetables like bell peppers, cucumber, carrots, and radishes for a crunchy and healthy snack.
Remove the stems from kale leaves, tear them into bite-sized pieces, toss with olive oil, salt, and any desired seasonings (such as nutritional yeast or garlic powder). Bake until crispy for a nutritious snack alternative to potato chips.